| Moving Time: |
1:01:09 |
| Distance: |
23.68 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
364.16 m / 227.46 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
1.04 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
589 kcal |
