| Moving Time: |
1:04:00 |
| Distance: |
26.10 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
306.76 m / 379.06 m |
| Power: |
135 wZ2
1.78 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.65 |
| TSS: |
45 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
578 kcal |
