| Moving Time: |
1:47:43 |
| Distance: |
38.35 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
115 wZ3
1.53 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.95 |
| TSS: |
163 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.0%moderate
|
| Calories: |
829 kcal |
