| Moving Time: |
2:29:27 |
| Distance: |
36.92 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1941.47 m / 100.51 m |
| Power: |
161 wZ3
2.88 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
163 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,611 kcal |
