Moving Time: 0:50:14
Distance: 6.94 km
Speed: 8.29 km/h
Ele Gain / Loss: 445.85 m / 142.81 m
Power: 130 wZ2 1.73 w/kg
Max Power: 153 w
Norm. Power: 138 wZ2
Intensity: 0.70
TSS: 41
Cadence: 48 rpm
Max Cad: 110 rpm
Pedalling: 41.9% of the ride
Avg Torque: 28.0 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution