| Moving Time: |
0:33:50 |
| Distance: |
19.24 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
39 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
627 kcal |
