Moving Time: 0:59:43
Distance: 11.41 km
Speed: 11.47 km/h
Ele Gain / Loss: 959.10 m / 0.00 m
Power: 229 wZ3 3.18 w/kg
Max Power: 939 w
Norm. Power: 238 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 164 bpm
Max HR: 187 bpm
Efficiency: 1.45 w/bpm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution