| Moving Time: |
1:22:02 |
| Distance: |
31.81 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
212 wZ3
2.9 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,164 kcal |
