| Moving Time: |
1:34:55 |
| Distance: |
15.37 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
1242.05 m / 2.82 m |
| Power: |
180 wZ2
2.61 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
78 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
61 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,144 kcal |
