| Moving Time: |
1:22:15 |
| Distance: |
15.37 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
964 kcal |