Moving Time: 0:35:17
Distance: 9.87 km
Speed: 16.79 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 217 wZ4 3.1 w/kg
Max Power: 364 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 49
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution