Moving Time: 1:23:14
Distance: 25.60 km
Speed: 18.46 km/h
Ele Gain / Loss: 694.93 m / 345.82 m
Power: 164 wZ2 2.2 w/kg
Max Power: 234 w
Norm. Power: 168 wZ2
Intensity: 0.69
TSS: 65
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.3%good
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution