| Moving Time: |
1:15:03 |
| Distance: |
17.43 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
594.16 m / 1.26 m |
| Power: |
146 wZ3
1.83 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
733 kcal |
