Moving Time: 0:49:45
Distance: 16.26 km
Speed: 19.61 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 261 wZ4 3.43 w/kg
Max Power: 421 w
Norm. Power: 270 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.73 w/bpm
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 97.5% of the ride
Avg Torque: 39.2 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution