Moving Time: 0:40:12
Distance: 20.51 km
Speed: 30.61 km/h
Ele Gain / Loss: 113.09 m / 209.21 m
Power: 162 wZ3 2.16 w/kg
Max Power: 345 w
Norm. Power: 171 wZ3
Intensity: 0.79
TSS: 42
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution