Moving Time: 1:25:04
Distance: 35.09 km
Speed: 24.75 km/h
Ele Gain / Loss: 458.53 m / 103.15 m
Power: 169 wZ2 2.17 w/kg
Max Power: 216 w
Norm. Power: 171 wZ2
Intensity: 0.72
TSS: 73
Heart Rate: 130 bpm
Max HR: 138 bpm
Efficiency: 1.32 w/bpm
Decoupling: -3.7%good
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution