| Moving Time: |
1:13:42 |
| Distance: |
35.15 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
476.42 m / 1020.38 m |
| Power: |
146 wZ2
2.39 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.65 |
| TSS: |
53 |
| Heart Rate: |
113 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
720 kcal |