| Moving Time: |
0:39:41 |
| Distance: |
19.38 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
172 wZ3
2.73 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
457 kcal |
