| Moving Time: |
1:40:57 |
| Distance: |
15.37 km |
| Speed: |
9.14 km/h |
| Ele Gain / Loss: |
1242.05 m / 2.82 m |
| Power: |
170 wZ3
2.51 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
122 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,149 kcal |
