| Moving Time: |
2:18:52 |
| Distance: |
36.92 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
1941.48 m / 100.51 m |
| Power: |
249 wZ3
3 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.80 |
| TSS: |
148 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
2,316 kcal |
