| Moving Time: |
1:13:06 |
| Distance: |
15.37 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
244 wZ4
3.39 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,194 kcal |
