| Moving Time: |
1:23:58 |
| Distance: |
15.37 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
210 wZ3
2.96 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,181 kcal |
