| Moving Time: |
2:49:54 |
| Distance: |
42.88 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1951.66 m / 286.32 m |
| Power: |
212 wZ2
2.44 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.77 |
| TSS: |
168 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
2,412 kcal |