| Moving Time: |
2:22:31 |
| Distance: |
30.95 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
130.93 m / 147.43 m |
| Power: |
84 wZ2
0.82 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
93 wZ2
|
| Intensity: |
0.62 |
| TSS: |
90 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
801 kcal |
