| Moving Time: |
2:43:37 |
| Distance: |
30.95 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
130.94 m / 147.44 m |
| Power: |
67 wZ2
0.73 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
71 wZ2
|
| Intensity: |
0.60 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
734 kcal |
