| Moving Time: |
1:11:27 |
| Distance: |
35.15 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
476.42 m / 1020.38 m |
| Power: |
193 wZ3
2.54 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
923 kcal |
