| Moving Time: |
1:23:03 |
| Distance: |
46.05 km |
| Speed: |
33.27 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
207 wZ3
2.92 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-10.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,151 kcal |
