| Moving Time: |
1:10:08 |
| Distance: |
16.12 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
235 wZ3
3.46 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,103 kcal |
