| Moving Time: |
0:31:31 |
| Distance: |
8.50 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
351.39 m / 6.31 m |
| Power: |
206 wZ4
2.51 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.94 |
| TSS: |
47 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
434 kcal |
