Moving Time: 0:57:05
Distance: 23.68 km
Speed: 24.89 km/h
Ele Gain / Loss: 364.16 m / 227.46 m
Power: 140 wZ2 2.32 w/kg
Max Power: 275 w
Norm. Power: 148 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.03 w/bpm
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.6 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution