| Moving Time: |
0:38:31 |
| Distance: |
18.45 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
160.46 m / 192.12 m |
| Power: |
165 wZ3
2.14 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.94 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
425 kcal |