Moving Time: 2:00:55
Distance: 17.87 km
Speed: 8.87 km/h
Ele Gain / Loss: 1431.59 m / 18.07 m
Power: 160 wZ2 2.32 w/kg
Max Power: 299 w
Norm. Power: 168 wZ2
Intensity: 0.62
TSS: 77
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.41 w/bpm
Decoupling: -1.6%good
Cadence: 59 rpm
Max Cad: 76 rpm
Pedalling: 98.1% of the ride
Avg Torque: 26.5 Nm
Calories: 1,295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution