Moving Time: 0:51:38
Distance: 20.51 km
Speed: 23.83 km/h
Ele Gain / Loss: 113.12 m / 209.23 m
Power: 80 wZ2 1.23 w/kg
Max Power: 261 w
Norm. Power: 92 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 101 bpm
Max HR: 117 bpm
Efficiency: 0.91 w/bpm
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 12.6 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution