| Moving Time: |
1:10:38 |
| Distance: |
24.40 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
113 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
567 kcal |
