| Moving Time: |
1:17:48 |
| Distance: |
32.02 km |
| Speed: |
24.70 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
92 wZ3
1.19 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
98 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
479 kcal |
