Moving Time: 0:48:54
Distance: 13.14 km
Speed: 16.13 km/h
Ele Gain / Loss: 621.87 m / 286.36 m
Power: 221 wZ4 2.73 w/kg
Max Power: 337 w
Norm. Power: 233 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.64 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.3 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution