| Moving Time: |
0:42:50 |
| Distance: |
21.25 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
169 wZ3
2.49 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
182 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
484 kcal |