| Moving Time: |
0:34:48 |
| Distance: |
7.62 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
621.45 m / 28.06 m |
| Power: |
209 wZ2
3.6 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.72 |
| TSS: |
30 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
487 kcal |