| Moving Time: |
1:37:46 |
| Distance: |
54.93 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
186 wZ3
2.82 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,218 kcal |
