Moving Time: 1:23:29
Distance: 30.55 km
Speed: 21.96 km/h
Ele Gain / Loss: 208.63 m / 253.87 m
Power: 83 wZ2 1.34 w/kg
Max Power: 176 w
Norm. Power: 91 wZ2
Intensity: 0.72
TSS: 73
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 98.4% of the ride
Avg Torque: 12.4 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution