Moving Time: 0:59:28
Distance: 11.10 km
Speed: 11.20 km/h
Ele Gain / Loss: 801.59 m / 1.84 m
Power: 230 wZ4 2.77 w/kg
Max Power: 333 w
Norm. Power: 246 wZ4
Intensity: 0.98
TSS: 95
Heart Rate: 100 bpm
Max HR: 123 bpm
Efficiency: 2.46 w/bpm
Cadence: 62 rpm
Max Cad: 147 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.7 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution