| Moving Time: |
1:52:25 |
| Distance: |
20.94 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
114 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,197 kcal |
