Moving Time: 1:39:32
Distance: 14.40 km
Speed: 8.68 km/h
Ele Gain / Loss: 991.04 m / 4.60 m
Power: 160 wZ2 1.95 w/kg
Max Power: 241 w
Norm. Power: 163 wZ2
Intensity: 0.64
TSS: 68
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.18 w/bpm
Decoupling: 9.9%moderate
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.5 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution