| Moving Time: |
1:01:10 |
| Distance: |
12.96 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
684.85 m / 30.55 m |
| Power: |
207 wZ3
2.33 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
848 kcal |
