| Moving Time: |
0:52:28 |
| Distance: |
18.39 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
298.80 m / 31.61 m |
| Power: |
155 wZ3
1.75 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.91 |
| TSS: |
72 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
544 kcal |
