Moving Time: 1:02:38
Distance: 13.60 km
Speed: 13.02 km/h
Ele Gain / Loss: 941.84 m / 71.59 m
Power: 183 wZ4 3.27 w/kg
Max Power: 270 w
Norm. Power: 190 wZ4
Intensity: 1.01
TSS: 107
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.23 w/bpm
Decoupling: 3.6%good
Cadence: 66 rpm
Max Cad: 103 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.6 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution