Moving Time: 0:21:29
Distance: 6.43 km
Speed: 17.95 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 211 wZ2 2.4 w/kg
Max Power: 364 w
Norm. Power: 230 wZ2
Intensity: 0.68
TSS: 16
Cadence: 75 rpm
Max Cad: 167 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.8 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution