| Moving Time: |
1:14:33 |
| Distance: |
12.35 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
737.48 m / 0.00 m |
| Power: |
169 wZ4
1.99 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
843 kcal |
