Moving Time: 0:46:54
Distance: 20.36 km
Speed: 26.05 km/h
Ele Gain / Loss: 211.10 m / 433.45 m
Power: 117 wZ1 1.56 w/kg
Max Power: 298 w
Norm. Power: 139 wZ1
Intensity: 0.38
TSS: 11
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 96.9% of the ride
Avg Torque: 15.9 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution