Moving Time: 1:27:37
Distance: 15.37 km
Speed: 10.53 km/h
Ele Gain / Loss: 1242.04 m / 2.81 m
Power: 194 wZ4 2.9 w/kg
Max Power: 350 w
Norm. Power: 195 wZ4
Intensity: 0.97
TSS: 137
Heart Rate: 133 bpm
Max HR: 142 bpm
Efficiency: 1.47 w/bpm
Decoupling: 8.3%moderate
Cadence: 68 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution